Face with acne is disturbing, lower self confident especially with other person. Indeed, if we understand how to prevent, this problem should not be happen. In this article discuss so many thing the cause of acne which might be occur and the treatment.

Prevention

1. Reduce fatty and oily food like egg, nut, etc.
2. Keep your face and hair clean from dirt and oil by washing with good and healthy soap. Not recommend to use cleaner contained alcohol or alcohol it self, it will lead your pore opened widely thus dirt and bacteria can easily get into the skin pore and finally it triger the acne.
3. Improve body metabolisme and disgestion system by consuming Virgin Coconut Oil regularly. Do not hold your feses or urine, it will damage your disgestion system and it will poisoned your body and decrease imun system.
4. Be carefull on using acne medicine, please read carefully the contra indication on the brochure.
5. Keep doing exercise regularly

Treatment

Practising all of the prevention action above will reduce your cost in curing the acne. Ihtiol ointment is good for soar acne.